❌ Punishing them — But it just made things worse and added shame
If you've ever felt helpless watching your child hurt themselves, you're not alone. 25% of parents face this exact struggle.
"I was putting my son to bed and I saw him bang his head deliberately on the edge of his crib. My heart dropped into my stomach. I feel like I've failed as a mother."
— Sarah M., mother of a 2-year-old
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❌ Punishing them — But it just made things worse and added shame
❌ Ignoring it — But your heart breaks watching them hurt themselves
❌ Giving in to demands — But now they do it MORE to get what they want
❌ Googling frantically at 2am — But found conflicting advice that doesn't work
❌ Waiting for them to "outgrow it" — But it's been months and nothing's changed
And the whole time, you're thinking...
"What am I doing wrong? Why can't I help my own child?"
You're not doing anything wrong. Your child isn't "bad." And this isn't your fault.
Self-hitting is your child's way of saying: "I have BIG feelings and I don't know what to do with them."
The problem? Nobody taught you how to respond in a way that actually works.
Their emotional regulation center won't fully develop until age 25. They literally can't "just stop."
Young children lack the words to express frustration, so their bodies do the talking.
Without the right response, you accidentally reinforce the behavior, making it happen more.
A Proven 14-Day Action Plan to End Self-Hitting Behavior
Without Punishment, Therapy, or Shame
Track the behavior scientifically to identify YOUR child's specific triggers and patterns.
Introduce proven alternatives that match your child's needs and practice until automatic.
Create a reward system that motivates and prevents triggers before they happen.
Your child learns to self-regulate independently with a relapse prevention plan.
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Exactly what to say and do in the moment (30-60 seconds that actually work)
What's normal at each age and when to worry
And how to avoid accidentally making it worse
10 strategies to regulate YOUR emotions so you can help theirs
Adapted strategies for ADHD, Autism, SPD, speech delays, and anxiety
50+ sensory tools, breathing techniques, and emotional regulation strategies
Behavior logs, ABC analysis, progress trackers, visual supports, and more
Everything from understanding the behavior to long-term success
"After just 5 days, my daughter went from hitting herself 10+ times a day to maybe once or twice. By day 14, she was using her 'angry pillow' almost every time. I cried tears of relief."
— Jennifer T., mom of 3-year-old
"I was so scared something was seriously wrong with my son. This guide helped me understand WHY he was doing it and gave me a clear plan. Now I feel confident instead of panicked."
— Maria S., mom of 4-year-old
"The tracking sheets were eye-opening. I realized my son only hit himself when he was hungry or tired. Simple schedule changes + the calm-down techniques = problem solved in 2 weeks!"
— Ashley K., mom of 2-year-old
"My autistic daughter's self-hitting was getting worse. The special needs chapter had strategies I'd never heard from her therapists. We finally have tools that work for HER specific needs."
— Rachel M., mom of 5-year-old with autism
Join 10,000+ Parents Who've Found Relief
You don't have to figure this out alone anymore.
Option | Cost | Time to Results | Success Rate |
---|---|---|---|
Child Therapist | $150-300/session (8-12 sessions minimum) |
3-6 months | Varies |
Behavioral Specialist | $200-500/session (Plus wait lists) |
2-4 months | Good |
Trial & Error Alone | Free (But exhausting) |
6-12+ months (if it works at all) |
Low |
The Gentle Stop Method | $47 (One-time) |
14 days (Start today!) |
85%+ (For typical cases) |
(Worth $147 - Yours FREE When You Order Now)
17 ready-to-print worksheets, visual supports, feeling charts, sticker charts, and tracking sheets. Print unlimited copies!
Pre-written handouts for teachers, daycare providers, grandparents, and babysitters so everyone responds consistently.
Laminate-ready response scripts, the 5-step protocol on one page, and "what to do right now" emergency guides.
Customizable social stories, breathing technique cards, calm-down step visuals, and emotion thermometers.
What to do AFTER the 14 days to ensure long-term success and prevent relapses. Most programs stop at day 14 - we don't!
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$47
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Try The Gentle Stop Method completely risk-free. If you don't see improvement in your child's behavior within 60 days, or if you're not completely satisfied for ANY reason, just send us an email and we'll refund every penny. No questions asked.
You have nothing to lose and everything to gain. The only risk is continuing to struggle without a proven plan.
Yes! The guide includes specific strategies for ages 12 months through teenagers, with an entire chapter dedicated to age-by-age guidance. Whether your child is a toddler or school-age, you'll find tailored approaches that work for their developmental stage.
Absolutely! Chapter 11 is dedicated entirely to special needs, with adapted strategies for ADHD, Autism, Sensory Processing Disorder, speech delays, and anxiety. Many parents of neurodivergent children have seen excellent results with these modified approaches.
Most parents have tried random strategies without understanding the WHY behind the behavior. This guide teaches you to identify the specific function of YOUR child's self-hitting, then match the intervention to that function. It's not about trying more things - it's about trying the RIGHT things in the RIGHT order.
Free advice is scattered, often conflicting, and not actionable. This is a complete, step-by-step system with daily action plans, tracking tools, scripts for exactly what to say, and troubleshooting for when things don't go as expected. It's the difference between random Google searches at 2am and having an expert-designed roadmap.
No! The guide includes budget-friendly and DIY alternatives. While some parents choose to purchase sensory tools (stress balls, weighted blankets, etc.), the guide shows you how to create effective tools with items you already have at home.
The guide includes a "Red Flags" chapter that helps you determine if professional help is needed immediately. It also provides strategies for keeping your child safe while implementing the plan. If your child is causing serious injury, the guide recommends seeking professional evaluation alongside using these strategies.
Most parents notice improvement within the first week, with significant reduction by day 14. However, every child is different. The guide includes progress tracking tools so you can measure improvement objectively, even when it feels slow.
This is a digital PDF download. You'll get instant access immediately after purchase - no waiting for shipping! You can read it on any device (phone, tablet, computer) or print it out if you prefer. All worksheets are designed to be printable.
You're protected by our 60-day money-back guarantee. If you implement the strategies consistently and don't see improvement, or if you're unsatisfied for any reason, just email us for a full refund. You have nothing to lose.
Yes! In fact, consistency across caregivers is crucial for success. The guide includes caregiver communication templates specifically designed to get everyone on the same page. You can share the guide with anyone in your household caring for your child.
Imagine two weeks from now: Your child reaching for their calm-down pillow instead of hitting themselves. You staying calm and confident instead of panicked. Meltdowns getting shorter and less intense. Finally feeling like you know what you're doing.
Here's the truth: Your child isn't going to outgrow this on their own. They need you to teach them better ways to cope.
And you can't teach what you don't know.
This guide gives you the knowledge, the tools, and the confidence to help your child.
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"The best time to start was when the behavior first appeared. The second best time is right now."
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